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Washington, D.C.
Tuesday, November 30, 2021

Barre3: Community within a Workout

Interested in a workout location that offers a balance of exercise, nourishment, and connection? The community at Barre3 Union Station is built on these...

Self-Discovery through Numerology

Dr. Natalie Boulware has a special gift. She can take a person’s birthdate and, using mathematics, discern unique and positive characteristics of her client...

Two New Fitness Studios

There’s no lack of choice when it comes to exercising on the Hill. Big box gyms offer variety, but can be intimidating. Small boutique...

DC Health Link Offers Aid With Tax Penalty

DC Health Link has created a Special Enrollment Period (SEP) for residents who learn about the individual responsibility requirement for the first time when...

The Condo Kayaker

When I turned 50 a few years ago, I came to the realization that my body’s ability to regenerate and heal was not what...

Pleasant Dining Surprises and New Eats

Bloomingdale Delights Husband Peter had a pleasant experience the other day. Driving home mid-day from a doctor’s appointment, he searched for lunch in the Bloomingdale...

Pulling Them Back from the Brink

Ms. Lula had no idea what to do. In her 70s and living on her own, she had no one to help her understand...

Lyme Disease

Be prepared for an invasion. Not from across the ocean, but from little critters hitching a ride on mice: ticks. Each year the territory...

Spring Brings Heartworm

Spring is in the air. Winter has turned from a persistent gray to an emerging green. As the temperatures warm, we all begin to...

Pet Disaster Preparedness

The past month has reminded many of us that weather-related disasters are real and can happen anywhere along the coast. Remember 2003 and hurricane...