46.1 F
Washington, D.C.
Tuesday, November 30, 2021

The New Sport & Health

Walls have been torn down, work stations have been erected, new floors have been laid and new equipment fills the rooms at the Sport...

Spring Brings Heartworm

Spring is in the air. Winter has turned from a persistent gray to an emerging green. As the temperatures warm, we all begin to...

Pulling Them Back from the Brink

Ms. Lula had no idea what to do. In her 70s and living on her own, she had no one to help her understand...

Functional Fitness

Yesterday you had a great workout. You pressed and pulled more weight with perfect form than you ever had on the circuit machines. In...

Experience a Gym on Water

Not many individuals get to experience the Navy Yard and The Yards Park by water. However, since the grand opening of Capital SUP DC...

Barre3: Community within a Workout

Interested in a workout location that offers a balance of exercise, nourishment, and connection? The community at Barre3 Union Station is built on these...

Healing Circle on the Hill Helps People Release Grief and Loss

On two mornings a month this spring, a group of seven has gotten together in the home of Patrick McClintock and Marilyn Goldberg to...

Be Your Own CEO

Looking for a boutique boxing gym that is friendly and not intimidating? Are you interested in a motivating and fun place to call home...

Urinary Health

As mammals we all pee. Urine, produced by the kidneys, is an essential part of physiology: it eliminates excess water, helps electrolyte balances, rids...

Order Soup, Hug a Farmer (virtually)

To help hard-hit local farmers, Soupergirl has partnered with Spring Valley Farm of West Virginia to deliver a fresh and unique selection of early...