Self-Discovery through Numerology
Dr. Natalie Boulware has a special gift. She can take a person’s birthdate and, using mathematics, discern unique and positive characteristics of her client...
Experience a Gym on Water
Not many individuals get to experience the Navy Yard and The Yards Park by water. However, since the grand opening of Capital SUP DC...
Pulling Them Back from the Brink
Ms. Lula had no idea what to do. In her 70s and living on her own, she had no one to help her understand...
Two New Fitness Studios
There’s no lack of choice when it comes to exercising on the Hill. Big box gyms offer variety, but can be intimidating. Small boutique...
Barre3: Community within a Workout
Interested in a workout location that offers a balance of exercise, nourishment, and connection? The community at Barre3 Union Station is built on these...
Fly Through the Air at the Trapeze School
Want an exciting and motivational tool to incorporate into your current health routine? Maybe you are interested in going out on a limb (or...
Spring Brings Heartworm
Spring is in the air. Winter has turned from a persistent gray to an emerging green. As the temperatures warm, we all begin to...
Healing Circle on the Hill Helps People Release Grief and Loss
On two mornings a month this spring, a group of seven has gotten together in the home of Patrick McClintock and Marilyn Goldberg to...
The New Sport & Health
Walls have been torn down, work stations have been erected, new floors have been laid and new equipment fills the rooms at the Sport...
Lyme Disease
Be prepared for an invasion. Not from across the ocean, but from little critters hitching a ride on mice: ticks. Each year the territory...
