Health & Fitness

I felt like I was doing a flow of yoga poses or modern dance moves. I felt graceful, fluid and flexible. The practitioner used...

The American College of Sports Medicine has ranked DC one of the fittest cities in the nation. But this year, after holding the title...

DC Health Link has created a Special Enrollment Period (SEP) for residents who learn about the individual responsibility requirement for the first time when...

When I turned 50 a few years ago, I came to the realization that my body’s ability to regenerate and heal was not what...

The past month has reminded many of us that weather-related disasters are real and can happen anywhere along the coast. Remember 2003 and hurricane...

Last month there was a rabies scare at a dog daycare in the District. In the end, the dog did not have rabies, but...

The District of Columbia State Athletic Association (DCSAA) is accepting nominations for the DC High School Athletic Hall of Fame Class of 2018. The...

Fitness Enthusiasts Sweat in Shaw Sunday afternoon, Sept. 16, saw the inauguration of #SweatInShaw, where participants were able to tour and sample the neighborhood’s wide...

“And please remember to bring a fecal sample.” Whenever a client schedules a wellness or sick pet visit, our front staff requests they bring...

Spring is in the air. Winter has turned from a persistent gray to an emerging green. As the temperatures warm, we all begin to...