Health & Fitness

When I turned 50 a few years ago, I came to the realization that my body’s ability to regenerate and heal was not what...

Winter may be harder on senior dogs than the balmy warmer months of summer. Sure, it is cooler and we do not have to...

The past month has reminded many of us that weather-related disasters are real and can happen anywhere along the coast. Remember 2003 and hurricane...

I felt like I was doing a flow of yoga poses or modern dance moves. I felt graceful, fluid and flexible. The practitioner used...

Medical marijuana is about to celebrate its fourth year in the District. However, lack of patient enrollment has the medical cannabis industry wondering if...

Have you yet to play at the historic Langston Golf Course, located just blocks from Capitol Hill? This is a gem within our neighborhood...

Last month there was a rabies scare at a dog daycare in the District. In the end, the dog did not have rabies, but...

Healthy white teeth may look great on your dog or cat, but good dental health is also essential for overall quality of life and...

The American College of Sports Medicine has ranked DC one of the fittest cities in the nation. But this year, after holding the title...

Dr. Natalie Boulware has a special gift. She can take a person’s birthdate and, using mathematics, discern unique and positive characteristics of her client...