Join local fitness instructors in Franklin Park (1332 I St. NW) on select Saturdays this summer for free, fun-filled days of wellness.
Each week will feature a different line up of fitness classes including dance, yoga, Pilates, High Intensity Interval Training (HIIT) and more. Live DJs will be onsite with tunes to help each class move to the beat. A contrast therapy cold plunge and sauna experience will be available on the July dates for a $30 fee.
Classes are scheduled for 30 to 45 minutes on the following dates:
- Saturday, June 27, from 8:30 a.m. to 1 p.m.
- 9 a.m: HIIT Conditioning
- 10 a.m: Powerhouse Pilates
- 11 a.m: R&B Mobility
- Saturday, July 11, from 8:30 a.m. to 1 p.m.
- 9 a.m: GoGo Cardio Boxing
- 10 a.m: R&B Pilates
- 11 a.m: Trap Yoga
- Saturday, July 18, from 8:30 a.m. to 1 p.m.
- 9 a.m: Hip-Hop Dance
- 10 a.m: HIIT Pilates
- 11 a.m: Trap Yoga
- Saturday, July 25 27, from 8:30 a.m. to 1 p.m.
- 9 a.m: Community HIIT Flow
- 10 a.m: R&B Pilates
- 11 a.m: Trap and R&B Yoga
Attendees are encouraged to bring a water bottle, towel or yoga mat and any additional workout essentials they may need. Juice shots from Fruitive will be provided.
All events are free and open to the public. Register to attend here. Visit www.downtowndc.org to learn more.
