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Washington, D.C.
Friday, May 25, 2018

Two New Fitness Studios

There’s no lack of choice when it comes to exercising on the Hill. Big box gyms offer variety, but can be intimidating. Small boutique...

Barre3: Community within a Workout

Interested in a workout location that offers a balance of exercise, nourishment, and connection? The community at Barre3 Union Station is built on these...

Fly Through the Air at the Trapeze School

Want an exciting and motivational tool to incorporate into your current health routine? Maybe you are interested in going out on a limb (or...

Spring Brings Heartworm

Spring is in the air. Winter has turned from a persistent gray to an emerging green. As the temperatures warm, we all begin to...

Healing Circle on the Hill Helps People Release Grief and Loss

On two mornings a month this spring, a group of seven has gotten together in the home of Patrick McClintock and Marilyn Goldberg to...

The New Sport & Health

Walls have been torn down, work stations have been erected, new floors have been laid and new equipment fills the rooms at the Sport...

Lyme Disease

Be prepared for an invasion. Not from across the ocean, but from little critters hitching a ride on mice: ticks. Each year the territory...

Be Your Own CEO

Looking for a boutique boxing gym that is friendly and not intimidating? Are you interested in a motivating and fun place to call home...

Urinary Health

As mammals we all pee. Urine, produced by the kidneys, is an essential part of physiology: it eliminates excess water, helps electrolyte balances, rids...

Hot Yoga

Eleven years ago I wrote about the newly opened Bikram Yoga Studio on H Street NE. Bikram Yoga was the latest craze that migrated...